RSS
 

Archive for May 6th, 2009

Improvement already!

06 May

The first day I did the Couch to 5K I didn’t even manage 3 of the 8 running intervals.  That’s right…I’m admitting it.  And I was *dying* after just that much.  Seriously, it was bad.  But I did Day 2 of Week 1 on Monday and completed 7 of 8 intervals.  And honestly, I probably could have done the last one if I’d pushed.  Apparently the key for me is finding a level place to run.  That made all of the difference in the world.  Well, that and having a friend to go with me!

So I’m still doing it.  I’m actually planning to go as soon as my husband gets home from his class in about a half hour.  My goal today is to complete all 8 intervals!

Updated to say that I did go AND completed all 8 intervals. Go me!